March 25th, 2008
Paul McKenna Can Make Me Thin?
Paul McKenna, Britain’s weigh-loss guru, has a 5 week program on TLC titled I Can Make You Thin! I watched episode one he gave four Golden Rules:
When you are hungry - EAT. (Instead of starving all day and then gorging at night or skipping meals to conserve calories. I don’t do this anymore, but did for about […]

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